#Keto #Chicken #Recipes #That #Will #Blow #Your #Taste #Buds #Away

Keto Chicken Recipes That Will Blow Your Taste Buds Away
#Keto #Chicken #Recipes #That #Will #Blow #Your #Taste #Buds #Away

#Keto #Chicken #Recipes #That #Will #Blow #Your #Taste #Buds #Away


By no means lose interest of hen again with these keto chicken recipes. Those easy low carb bird recipes are ideal for lunch and dinner, attempt them now!

Whether or not you’re seeking out sluggish cooker, casserole or oven-baked chicken recipes, i’ve were given you covered!


Buffalo chicken tenders

This listing will provide you with the very best keto chook recipes to live in ketosis and rock your ketogenic food regimen.

These buffalo bird tenders are so precise and crispy you’d in no way suppose they’re honestly keto-authorised, but they're!

The wheat flour is changed with almond flour however the breading flawlessly sticks to the chicken and paperwork a stable outer shell which is perfect to dip it in buffalo sauce.

Creamy parmesan chicken carbonara

Note: update the chook flour with 2tsp coconut flour and the sauce cornstarch with 1/4tsp coconut flour.

Whilst our italian buddies would possibly kill us if they hear us talk over with this delicious meal as being “carbonara”, i’m sure they may at the least agree that this bird model is delicious.

It makes for an appropriate keto dinner for the complete own family, and anybody will find it irresistible, whether they comply with a keto food plan or not.



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#Chicken #Taco

Chicken Taco
#Chicken #Taco

#Chicken #Taco


Awesome easy eating place-style bird tacos . Smooth elements including shredded chicken, cheese, lettuce, tomatoes, & corn tortillas.

One of the principal dishes we've got in any respect of our mexican circle of relatives get-togethers is fried hen tacos. Every folks make it a touch in a different way, however it’s some thing we always have and anticipate while we're having mexican meals at a luna event, together with our famous empanadas and enchiladas.

Those tacos are easy and yummy! What’s satisfactory is i really like to cook all my chicken earlier and divide it and placed it into freezer luggage, so i'm able to just pull out a bag inside the morning, permit it thaw via out the day and have it geared up to cook in time for dinner.

It additionally enables that they're loved via the entire fam and taste just like the chook tacos observed at your local mexican eating places – crunchy and delicious!

My mom uses just bird, salt, pepper and oregano in hers. The bird filling has so many versions, so use the components and spices you like most.

To make the tacos, start by means of prepping your fowl so it’s precisely what you want in it. I usually cook up a gaggle immediately via throwing it within the crockpot on low for maximum the day. As soon as it’s performed and all of the way cooked through then take out of crockpot, shred and upload the spices, cheese and chiles.

Upload vegetable oil in your pan and turn to low/medium warmness. Upload a few hen to the center of your corn tortilla. Then snatch with your tongs. I really like to rock mine backward and forward when the oil is prepared till i can lay the taco down without commencing up.

Take out taco whilst both facets are cooked and lay on a plate with paper towel on it to help drain the oil.



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#Chicken #Noodle #Casserole

Chicken Noodle Casserole
#Chicken #Noodle #Casserole

#Chicken #Noodle #Casserole


Clean family dinner thoughts like bird noodle casserole are a wonderful way to have comfort meals rapid. Fantastic chicken recipes like this are continually a favourite! I really like how brief & clean this dinner is & how a lot my own family loves it.

Love consolation meals? What tops your list whilst you think about comfort food? For me, casserole & soup. I used to be yearning both the other day & couldn’t decide which to make. So i decided to mix the two & create this extraordinary hen noodle casserole. It become so easily put together.

I used some greater pulled fowl i had made the night earlier than- so it become a superb use of leftovers. However – you could additionally use a rotisserie chook if you like to shop for the ones. That makes this dish so simple. I simply mixed the ingredients, cooked my noodles- stir, pinnacle & bake. I’m not kidding when I say it’s past clean & the circle of relatives became raving over it.

This casserole works out fantastic as a make-ahead freezer meal. I just undergo the prep & then vicinity it in a foil pan & cover. Region in the freezer marked with the date & instructions written on the outside. Then when you want to revel in it – simply transfer to the refrigerator the night time before to thaw a piece. Then bake on the equal temperature for about 15-20 minutes longer- or until warm & bubbling. (this relies upon on your oven)

I normally double or quadruple this recipe & make a group of these to freeze. Then i ship a pair back to the condominium with the hubs & maintain a couple right here too. So appropriate to have dinner geared up with such little attempt. Whilst making for dinner that night time i exploit my favorite casserole dish, however those foil pans are so reachable for make-in advance meals.



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#The #Very #Best #Oven #Baked #Chicken #Breast

The Very Best Oven Baked Chicken Breast
#The #Very #Best #Oven #Baked #Chicken #Breast

#The #Very #Best #Oven #Baked #Chicken #Breast


Some thing as easy as oven baked chicken breast can be fairly incredible with a few easy prep beforehand steps. This baked chook breast recipe is a gorgeous on it’s personal as a main direction or because the first step for a variety of my preferred recipes.

Glad monday! It hit us like a ton of bricks….I mean, seriously, wherein did the weekend cross?  We’re closing our pool these days and it’s a chunk sad because i’m actually not equipped for the summer season to end however it does mean that i’ll have a ton greater time to whip up smooth weeknight dinners for all of you like the nice oven baked hen breast recipe ever to hit the net.

Bird can be so bland or dry or just undeniable uninteresting so my entire goal for an extended period of time turned into to make fowl breast that didn’t suck. Essentially, in a nutshell. After numerous dry bird breasts and many ruined dinners i created this recipe for a healthy fowl breast recipe that you could use in sooooo many one of a kind methods.

Those baked bird breasts turn out flavorful and gently spiced with a hint of smoke whilst staying gentle and juicy. This is not a dry bird breast by any means. And it’s so easy to make.

Baking chook breast is one clean undertaking but due to the fact they incorporate little or no fats and are a lean reduce of meat you need to infuse flavor besides you could. I try and bypass the brining that is one manner to pressure flavor into the hen but it could be messy and….Frankly, i forget about to do it each unmarried time.



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#Buttery #Garlic #Herb #Chicken #With #Asparagus

Buttery Garlic Herb Chicken With Asparagus
#Buttery #Garlic #Herb #Chicken #With #Asparagus


#Buttery #Garlic #Herb #Chicken #With #Asparagus


One pan food have turn out to be my visit on busy weeknights! Right here are greater of my favorites: one pan mediterranean chook with roasted crimson pepper sauce, one pan baked lemon fowl and artichokes, and one pan spanish fowl and rice.

A protein and a veggie facet dish all made in a unmarried skillet is my type of dinner. This chook and asparagus issue is buttery herbed goodness you need this week. All you need is ready 20 minutes and also you’re set my buddies.

The process is truly simple, however allow me walk you thru it actual short. To your favored skillet, melt some butter, stir in garlic and herbs, then add the fowl. Brown on the first facet, then flip and a maintain cooking a little longer.

Subsequent you wanna scot all the fowl to the aspect and permit it keep cooking while you cook your asparagus inside the empty a part of the pan with a tad extra butter (don’t fear, this dish is still lightened up, there’s only three tablespoons butter within the complete thing).  Cook dinner that inexperienced asparagus til soft and your chook is cooked thru.

And that’s it. Your entire dinner, prepared to move, with an entire lot of taste and infrequently any work worried.


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#Doritos #Chicken #Casserole #Recipe

Doritos Chicken Casserole Recipe
#Doritos #Chicken #Casserole #Recipe

#Doritos #Chicken #Casserole #Recipe


I usually have the pleasant intentions on the subject of meal planning for the week, but i’ll be brutally honest… i’m normally scrambling to figure out dinner!

It became on a haphazard college nights once I threw this superb doritos chicken casserole collectively. To my surprise, my family went wild for this flavorful and a laugh dish! They cherished it so much that my kids regularly ask after I’ll be making the doritos casserole next!

There’s just something pleasurable about being capable of skip the dinnertime fuss by way of setting all of my ingredients into one dish, baking, and enjoying.

Even though i bitch loads approximately no longer having time to cook dinner, making ready meals for my own family is definitely some thing i revel in. I recognize, massive shocker, right?

With that stated, i’m all about those brief and smooth dinners some nights per week.

There’s just no experience in stretching your self too thin making ready a complex dinner or having to lodge to fast food when you have this easy doritos hen casserole recipe at your fingertips.


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#Chicken #Alfredo #Baked #Ziti

Chicken Alfredo Baked Ziti
#Chicken #Alfredo #Baked #Ziti

#Chicken #Alfredo #Baked #Ziti


This fowl alfredo baked ziti recipe is made with a lightened-up alfredo sauce, it’s smooth to personalize with more vegetables and seasonings, and it's miles always so comforting and scrumptious.

This time of year, while anyone seems to be yearning heat pasta dinners across the desk on cold winter nights, this chook alfredo baked ziti recipe usually goes viral right here on the weblog.  And this time of 12 months, when I make a batch for myself, i’m usually reminded how unbeatable this italian casserole will continually be.

I suggest, creamy alfredo sauce, savory fowl, hearty pasta,  scrumptious types of melty cheese — what’s no longer to love?!  There’s a purpose why this one will always be a traditional.

That said, while this recipe already functions my lightened-up alfredo sauce recipe, there are all sorts of different approaches you can make this consolation meals a piece healthier if you’d like.

From subbing in whole wheat pasta (this one is my cross-to), to adding on your preference of vegetables (we’re pretty keen on broccoli in our residence), to creating it all gluten-unfastened in case you’d like (smooth to do with a few easy tweaks), alternatives to personalize this casserole abound.  And bonus, it is able to be equipped to serve a massive crowd in less than forty five minutes.


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#Killer #Chicken #Thigh #Marinade

Killer Chicken Thigh Marinade
#Killer #Chicken #Thigh #Marinade

#Killer #Chicken #Thigh #Marinade


I normálly báke my hen thighs at the pinnacle ráck, which reálly allows with browning ánd crisping up pores and skin. Every so often i don’t get the colours ánd crispness i ám seeking out, so i inn to broiling. Broiling hen thighs on high for 2-3 minutes át the quit of báking usuálly solves thát problem.

Básting the thighs with very own juices in the course of báking will álso assist with browning ánd keeping the tops wet. I normálly báste once át ábout 15-20 mins into báking.

Mix áll components for the márináde together in á lárge bowl or á plástic ziploc bág. Add the fowl ánd máke positive thát every piece is included calmly. Márináte in á fridge for át leást 30 minutes to 2 hours or, better but, in a single day.

To get á nicely browned, crisped up pores and skin, switch on the broiler for two-three minutes when the thighs áre álmost executed cooking. Screen broiling very closely ás the tops máy burn if broiled for too lengthy.


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#Oven #Fried #Korean #Popcorn #Chicken

Oven Fried Korean Popcorn Chicken
#Oven #Fried #Korean #Popcorn #Chicken

#Oven #Fried #Korean #Popcorn #Chicken


Oven fried korean popcorn hen, a barely more healthy, plenty less difficult, take on korean fashion fried hen. Inspired by using the meals carts found at the streets in seoul. Breaded in corn flakes, oven baked, and completed with an addicting candy and highly spiced korean stimulated bbq sauce.

This chook is sure to be cherished through all. Serve with steamed rice and a plate complete of stir fried greens for an easy dinner that’s distinctive, delicious, colourful, and full of flavor.

Oh how this recipe takes me back to certainly one of my favorite recollections in life…this time remaining yr in south korea for the 2018 wintry weather olympics. I’ve said it so often, but i am so grateful for the ones memories. Or even extra thankful that i used to be capable of enjoy them with my favourite people. I will’t consider that i was this close to skipping out because i needed to live domestic and work. I mean, i usually knew in my mind there has been no manner i’d pass over watching my brother compete within the olympics, but i toyed with the idea for positive.

Glad i got clever, played the supportive older sister role, and dragged my butt onto the 16 hour flight. Because actually, as a way to be a ride i will never, ever forget about. Lost baggage and all…

It definitely simply is going to show me that i will’t usually placed work first. I suppose i want to keep in mind that now extra than ever. So way to the post, and to this recipe, for assisting me to regain a few angle.

Now, let me let you know approximately this popcorn chicken. Which as you’ve in all likelihood guessed, changed into inspired by my time in south korea.


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#Honey #Citrus #Grilled #Chicken #with #Basil #Butter

Honey Citrus Grilled Chicken with Basil Butter
#Honey #Citrus #Grilled #Chicken #with #Basil #Butter

#Honey #Citrus #Grilled #Chicken #with #Basil #Butter


Honey citrus grilled fowl recipe with basil butter is next level delicious. So many flavors all packed into one absolutely simple dish! The bright citrus chicken paired with the rich, savory butter is the right stability! It’s absolutely the excellent grilled fowl recipe ever!

We've got a few grills at our house…fascinated by one-of-a-kind purposes (or at least that’s what my husband tells me). I have a propane grill that i use often. I just like the ease of pushing a button and having it activate. I’m now not big into dealing with fire or charcoal or all the waiting…

My husband has a charcoal grill and a issue known as a massive inexperienced egg which both require loads of fiddling…as a minimum i expect they require fiddling because my husband is always poking and temperature taking and status across the grills while he uses them. I do love the flavor that a charcoal grill offers meals, however existence doesn’t provide me all of the time, so push button grilling is in which i’m at. Long tale brief, we’re grill hoarders.


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#One #Skillet #Chicken #with #Lemon #Garlic #Cream #Sauce

One Skillet Chicken with lemon Garlic Cream Sauce
#One #Skillet #Chicken #with #Lemon #Garlic #Cream #Sauce

#One #Skillet #Chicken #with #Lemon #Garlic #Cream #Sauce


Say good day to your new favorite one skillet chicken dinner that’s topped with a lemon garlic butter cream sauce! I used skinny chook breasts, but this recipe might be scrumptious with boneless chicken thighs too!

As lots of you have got probable guessed, i have a love for chicken bird. It’s no darkish meat for me. But the properly news is that today’s chicken dinner is customizable to your bird desires. Boneless skinless hen thighs, positive, why not! *applause* you’ve most effective just waited 1/2 of forever for me to bring you some thing that would be made with some thing other than boneless skinless chook breast.

This one skillet bird recipe is my visit fowl dinner of the week decade. Obvi, this recipe requires just one pan. Which means that, we make the bird and the sauce – that’s right – in only uno skillet-o. We’re speakme tender chicken, blanketed in a lemon garlic butter sauce that’s creamier that whatever you’ve had before. Someone, please, throw some capers up within the sauce! This handiest *simply* hit me now, but i’m absolutely doing it subsequent time, pinky promise.


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#Parmesan #Crusted #Chicken

Parmesan Crusted Chicken
#Parmesan #Crusted #Chicken

#Parmesan #Crusted #Chicken


This parmesan crusted chook is an smooth meal concept. We use pounded thin chook breasts, coat in a scrumptious parmesan coating, after which fried to cause them to crispy.  Upload this bird idea on your dinner this week.

Bored with the same antique bird breast recipes? If so, you are going to want to make this parmesan crusted fowl recipe. I normally make chook recipes for dinner more than one instances in keeping with week.  My family loves it after I make some of our favorites like clean chicken pot pie casserole or our red hot hen. Those are visit fowl recipes.

Currently, i've been seeking to introduce a few new fowl recipes. I always discover hen breasts for a superb fee at kroger. So closing week, i made our potato chip fowl that the entire family virtually loved. I made it again the very subsequent evening with sour cream and cheddar chips and it changed into also a hit.


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Chicken and Mushroom Pasta with Simple Pesto White Wine Sauce

Chicken and Mushroom Pasta with Simple Pesto White Wine Sauce




Chicken Pasta in Simple Pesto White Wine Sauce is so delicious with flavors of basil, thyme and oregano as well as pungency from garlic, you simply can't go wrong here!

Ingredients

Main Ingredients:
2 tablespoons olive oil (divided)
2 tablespoon butter (divided)
1 lb boneless, skinless thin chicken breasts, or tenders (cut up in 1 inch chunks)
10 oz white mushrooms (thickly sliced)
1 teaspoon Italian Seasoning
salt and pepper

Pesto White Wine Sauce:
4 garlic cloves minced
1 teaspoon Italian Seasoning (thyme, oregano, basil - combined)
1/8 teaspoon red pepper flakes
1/2 cup sodium free chicken broth (adjust salt if not sodium free)
1/2 cup white wine
1/2 cup (4 oz.) basil pesto
1/2 cup Parmesan cheese shredded
1/2 teaspoon salt
chopped fresh basil (for garnish)

Pasta:
10 oz fettuccine pasta


Instructions

Cooking chicken:
Heat 1 tablespoon of olive oil and 1 tablespoon of butter in a large skillet over medium heat. Add chicken chunks to the hot skillet, generously season them with salt, pepper and Italian seasoning right in the skillet and cook for about 4 minutes on one side, flip once and cook for 2 additional minutes on the other side.
In order to not overcrowd the pan I cooked chicken in 2 rounds (this avoids overs-teaming it and ensures proper browning). Because the pan will be hotter on the second round, reduce cooking time for chicken to 2 minutes per side. Add a splash of olive oil to the second round of cooking chicken. Remove cooked chicken from skillet after each round.

Cooking mushrooms:
Add second tablespoon of olive oil and second tablespoon of butter to the now empty skillet. Once the pan is hot, add sliced mushrooms, generously season them with salt, pepper and Italian seasoning right in the skillet.
Cook the mushrooms on medium high heat without flipping for 2-3 minutes until mushrooms release liquid and get soft. Pressing down with spatula will speed up the process. Flip to the other side and cook for 1-2 minutes. Remove mushrooms from skillet.

Pesto White Wine Parmesan Sauce:
Add minced garlic to the now empty skillet and cook until fragrant, about 1 minute.
Add 1 teaspoon Italian seasoning, 1/8 teaspoon red pepper flakes, 1/2 cup wine and cook on medium for 2 minutes to reduce wine.
Now add 1/2 cup basil pesto and 1/2 cup chicken broth. On medium heat, mix everything to combine. Continue cooking for 3-4 minutes until the sauce reduces.
Reduce the heat and add salt and 1/2 cup of shredded Parmesan. Slowly mix it in until it's evenly incorporated with the sauce. Taste the sauce and adjust seasoning if necessary.

Pasta:
In the meantime bring a large pot of salty water to boil, add pasta and cook it according to instructions.
Drain the pasta, but do not rinse.

Putting it all together:
Add pasta to the skillet with the sauce, and stir until pasta is fully coated in sauce.
Add chicken and mushrooms. Mix with pasta and sauce. Taste and season with more salt if necessary.
Garnish with fresh basil.

Instant Pot Chicken Parmesan Pasta

Instant Pot Chicken Parmesan Pasta



This Instant Pot chicken parmesan pasta recipe is an easy go-to weeknight dinner. All the flavors of classic chicken parmesan made into a one pot, comforting meal.

Ingredients

2-3 boneless, skinless chicken thighs, cut into bite sized chunks
3 tablespoons olive oil
1/2 cup chopped onion
2 garlic cloves, minced
1 and 1/4 cups marinara sauce, I used Prego
1 cup water, refer notes
8 ounces penne pasta
1/2 teaspoon Italian seasoning
1/2 to 3/4 teaspooon salt, refer notes
1/4 teaspoon ground black pepper
1/2 cup grated mozzarella cheese
3 tablespoons grated parmesan cheese
chopped parsley or basil, to garnish (optional)

Instructions
Set Instant pot to saute setting. When hot, add olive oil and then chopped onion and garlic. Cook, stirring frequently for 1 minute. Add chicken pieces and cook, stirring frequently for 2 minutes.
Press cancel and then add marinara sauce, water, pasta, Italian seasoning, salt and ground pepper. Stir well. Close and lock lid (making sure that valve is set to sealing). Select manual setting (or pressure cooker) for 7 minutes.
After 7 minutes, let Instant pot in the warm mode for 10 minutes. Turn valve to venting to release pressure. Open lid, sprinkle both cheeses, close lid and let cheese melt for one minute.
Open Instant pot, stir to mix in melted cheese and serve Instant pot chicken parmesan pasta hot with chopped parsley or basil.
Or cool and pack into meal prep containers.



Notes
If you'd like your pasta al dente then use only 3/4 cup water.
Salt depends on the type of marinara sauce used and your taste preference. I used Prego (tomato, basil , garlic) sauce and used 3/4 teaspoon salt.
Chicken breasts - I prefer only boneless, skinless chicken thighs for this Instant Pot Chicken Parmesan Pasta recipe, but you could easily sub with 1 to 2 boneless, skinless chicken breasts instead.


CREAMY PEPPERJACK CHICKEN ENCHILADAS


These creåmy pepper jåck chicken enchilådås åre to die for. So cheesy ånd so creåmy.

PREP TIME: 20 mins
COOK TIME: 40 mins
TOTåL TIME: 1 hour
Serves: 8 servings

INGREDIENTS

- 4 chicken breåsts, cooked ånd cut into bite size pieces
- 10.5 oz cån creåm of chicken soup
- 1 pint sour creåm
- 4 oz cån Ortegå green chilies, chopped
- ½ cup chopped green onion
- 9 medium size tortillås
- ¾ lb. gråted pepper jåck cheese
- ¼ lb. gråted cheddår cheese

INSTRUCTIONS

1. In å lårge bowl, combine soup, sour creåm, chilies, onions ånd pepper jåck cheese together.

2. Tåke out ånd set åside 2 cups of this mixture.

3. ådd chicken pieces to the originål creåm mixture bowl ånd mix together.

4. Språy å 9x13 pån with cooking språy.

5. Låyer the bottom of the pån with 3 tortillås ripped into fourths.

6. Spreåd ½ of the chicken mixture over the tortillås. .

7. Rip 3 more tortillås up ånd låyer over the chicken mixture.

8. .....

9. ..........

10. Full Recipes You Cån Visit ==> sugar-n-spicegals.com

THE BEST CHICKEN ALFREDO CASSEROLE



INGRëDIëNTS

- 16 ouncës chickën brëast, shrëddëd
- 8 ouncës baby bëlla mushrooms, slicëd
- 9 ouncës frozën spinach, thawëd and wëll drainëd
- 1 cup Hëavy Crëam
- 2 1/2 cups shrëddëd mozzarëlla chëësë
- 1 1/4 cups Mascarponë Chëësë
- 1 1/2 cups parmësan chëësë, gratëd
- 4 tablëspoons grass-fëd buttër , dividëd
- 1/4 cup chickën stock
- 1 tablëspoon olivë oil
- 3 clovës garlic
- 1/2 tëaspoon salt
- 1 tablëspoon frësh parslëy, choppëd
- 1/4 tëaspoon ground pëppër

PRëPARATION

1. Prëhëat ovën to 400F.

2. Add 1 tablëspoon of buttër and 1 tablëspoon of olivë oil to a saucëpan ovër mëdium hëat.  Add  in thë mushrooms and sauté for a fëw minutës until thëy havë somë good color.

3. Rëmovë and add a littlë morë buttër to thë pan, thën sauté thë garlic for about 20 sëconds, carëful not to burn it!

4. Add in thë rëst of thë buttër, chickën stock, hëavy crëam, mascarponë chëësë, salt and pëppër and stir until mëltëd.  Add in thë parmësan chëësë and parslëy, continuë stirring until ëvërything has mëltëd.

5. .....

6. ........

7. Full Rëcipës ==> ketocookingchristian.com

Easy Slow Cooker Chicken Taco Soup (No Chopping) + Video




Last year, Bitcoin led a motley pack of so-called cryptocurrencies in one of the great booms in market history, soaring over 2,000 percent to its peak. Since then, it’s led an epic bust that rivals the dot-com era stock market collapse. But there are still plenty of true believers. And as the dust settles, investors and regulators find themselves still grappling with questions first raised when Bitcoin broke into public consciousness five years ago: What exactly is it? How do imitators like Ethereum, Ripple’s XRP and Bitcoin Cash work? Should I buy it? Where do cryptocurrencies fit into the future of money? Here’s a guide for those feeling at sea in these turbulent digital waters. 1. What’s been happening? The total market value of all traded cryptocurrencies exploded late last year to peak at about $800 billion in January by one count. Four months later, though, the value of crypto-assets had plunged by about two-thirds, as regulators began to crack down and fear of big losses began to replace fear of missing out. By late June, Bitcoin had fallen by 70 percent -- close to the 78 percent fall of the Nasdaq Composite Index’s drop when the dot-com bubble burst -- while the worth of hundreds of other virtual coins fell close to zero. Even so, the total market value of traded cryptocurrencies still rested above $250 billion, many multiples of what it was a few years ago. 2. Is Bitcoin money? In a way, yes, though it’s not necessarily a useful form of it. It’s possible to buy or sell some things with Bitcoin but very few people do. Extreme volatility is perhaps the biggest argument against treating cryptocurrencies as you would the dollar or the euro. The hallmark of a reliable currency is that it provides a stable store of value. You wouldn’t want to spend Bitcoin on groceries today if you thought its value might soar tomorrow, or take your salary in Bitcoin if you thought it might plunge. 3. So what is it? Born out of the bitterness that followed the 2008 financial crisis, Bitcoin and its imitators aren’t bills or coins printed or policed by a government or bank. They’re electronic assets created and monitored by a community of users acting in a decentralized way, following protocols set down by the person or persons who dreamed them up. The “crypto” in the name refers to the encryption techniques used by so-called Bitcoin miners. And all the new currencies revolve around what’s seen as Bitcoin’s real innovation — blockchain, a publicly visible, largely anonymous online ledger that records the calculations miners perform to verify transactions without the need for a central authority. 4. Why are so many people down on Bitcoin? You mean, why did legendary investor Warren Buffett call it "rat poison squared”? There’s a long list of reasons. Besides the massive price swings, Bitcoin and other cryptocurrencies have been connected with scams, money laundering, tax evasion, cyberthefts, exchange outages, excessive speculation and more. Risks like these may have been easier for regulators to overlook when Bitcoin and its peers sat on the far fringes of finance, but they are moving ever closer to the mainstream. The stakes are much higher now that mom-and-pop investors and Wall Street banks alike are piling in. 5. Is anyone overseeing this area of finance? A wide range of regulators are trying to get a handle on cryptocurrencies. Turns out there’s little agreement about what they fundamentally are: currencies, commodities, securities or something entirely new. Thus you’ll see them called crypto-assets, digital tokens, coins or just “crypto.” 6. How are crypto-assets like commodities? The vision behind Bitcoin laid out in a 2008 pseudonymous manifesto promised that no more than 21 million will ever be created. That means it’s sometimes compared with scarce commodities such as gold, whose value is determined solely by what people are willing to pay for it. Crypto-assets have become popular in places where hyperinflation erodes the buying power of the local currency (think Zimbabwe), or where sanctions block purchases (think Venezuela and North Korea).  7. How are they like securities? There’s an argument that some crypto-assets have the same characteristics as stocks, such as a share of ownership in a common endeavor and the expectation of making a profit from work done by a company. Much of the focus is on new coins or tokens offered by startups through so-called initial coin offerings, or ICOs. While they take different forms, ICOs let companies bypass the venture capital process by selling coins instead of shares. In some cases, the founders say coin buyers are prepaying to use a service that the company will build. In the U.S., the Securities and Exchange Commission has opened a broad probe into whether entities running ICOs are violating its rules by offering what are really securities, although a top SEC official said that neither Bitcoin nor Etherereum fell into that category. China has banned ICOs entirely. That didn’t stop them from raising more than $10.5 billion worldwide through the first half of 2018. 8. How are regulators clamping down? Their approaches have run the gamut, from an exchange-licensing regime in Japan that was recently tightened to a largely hands-off system in Switzerland, though the anonymous and borderless nature of many digital coins makes them tough to control. China, once the world’s most active Bitcoin market, banned crypto-asset exchanges in 2017 and blocked access to overseas trading platforms. The crackdown came during government campaigns to stop money from leaving the country and to reduce financial risk. Most countries, notably the U.S., have not yet formulated a comprehensive regulatory strategy. But U.S. prosecutors are investigating whether traders have been manipulating the price of digital currencies. 9. How can I buy Bitcoin? There are a bunch of ways, all with different risks. Individuals can buy crypto-assets directly from online exchanges that will trade them for regular currencies like the dollar, the euro or the yen. Most of the exchanges will offer to hold the asset for you in a digital “wallet,” although an alarming number of exchanges have been hacked. You can also hold the asset for yourself, in a digital wallet or in so-called cold storage: for instance, a thumb drive disconnected from the internet. Since December 2017, investors can place a wager on Bitcoin — betting it will either rise or fall — without having to own it directly, via futures contracts traded on two big U.S. exchanges. 10. What’s Wall Street’s approach? Until recently, it mostly kept its distance. Now there’s lots of interest if not yet much action. Lenders including JPMorgan, Bank of America and Citigroup have barred customers from using their credit cards to buy cryptocurrencies to avoid the risk associated with these transactions. But Goldman Sachs Group Inc. planned to begin trading Bitcoin futures on behalf of customers. And everybody in finance is at least dabbling in blockchain, which is seen as an innovative way to handle transactions that could potentially upend a wide range of industries. 11. Why are there so many digital coins? There are thousands of Bitcoin rivals, and it’s not clear how many of them are going to prove either legal or useful. Some were developed to overcome what their creators saw as flaws in Bitcoin, such as slow transaction times or high fees. Some of them were outright scams. Die-hard fans of newer currencies think they’ll eventually overtake their bigger cousin. The largest rival is Ethereum, which has a total market value half the size of Bitcoin. These so-called alt-coins are certainly getting more attention: By mid-2018 they accounted for more than half of all the money in crypto-assets, compared with less than a fifth at the start of 2017. 12. Who are the crypto true believers? Here’s a short list of enthusiasts: Teenagers and hackers drawn by a disdain for authority and the libertarian aspirations behind Bitcoin’s creation. Technology geeks who believe they’re disrupting the marketplace and getting in early on the next chapter in the history of money. Financial firms and central banks that think something important will come out of all this even if Bitcoin withers. And there are also plenty of investors who aren’t true believers but who hope to find one to sell their holdings to if crypto prices soar again.


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