Ingredients
- 3-4 boneless skinless chicken breasts, cut into 2-inch pieces
- 2/3 cup flour
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 3 eggs
- 2 tablespoons water
- 2 cups cooked quinoa
- Preheat oven to 425 degrees and grease a baking sheet. In a small bowl whisk flour, salt, and pepper. In a second bowl whisk eggs and water. Place quinoa in a third bowl.
- Dredge chicken pieces in flour mixture, then eggs, and lastly in the quinoa being sure to coat well. Place on prepared baking sheet.
- Spray chicken nuggets generously with cooking spray (this helps the nuggets to get crispy but can be skipped if you prefer) and bake for 15-20 minutes until nuggets are cooked through and browned. Serve with your favorite dipping sauces such as bbq sauce, ketchup, sweet and sour sauce, etc.
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